About the Podcast
What does it actually take to break a pattern you've spent years trying to fix? Hosted by Stephanie Kwong, co-founder of the Rapid Rewire Method® and Unbound®, Rise Higher explores the hidden emotional patterns that keep us stuck and the tools that help us finally move beyond them.
Through vulnerable conversations with accomplished leaders, entrepreneurs, and changemakers, alongside expert interviews in neuroscience and psychology, each episode uncovers what truly creates lasting change.
Because feeling fully yourself was never meant to take a lifetime.
Conversations with thought leaders and experts who share real stories and actionable insight.
Science-backed strategies and simple practices to help you create lasting change.
Stories of resilience and growth that remind you what's possible.
Featured Episodes
with Stephanie Kwong
Do you feel like your brain has been serious overdrive lately? A stream of clutter of fear, doubt, confusion, worry or overthinking turning your mental space into a chaotic mess? I know this whole quarantine sitch from the Coronavirus and all the uncertainty of the future has been wrecking havoc in our minds.
with Dr. Michael Breus
Dr. Breus is a clinical psychologist, best-selling author, and the top sleep specialist in the country. He can help YOU rise higher and improve your health by following his 5-Step Method for optimal sleep.
with Suzy Batiz
Suzy shares her journey from a dysfunctional family, poverty, sexual and domestic abuse, depression, a suicide attempt and 2 bankruptcies, to embarking on a spiritual sabbatical where she transformed herself and developed internal happiness and abundance.
Podcast Feed
Episode Articles
Do you feel like your brain has been serious overdrive lately? A stream of clutter of fear, doubt, confusion, worry or overthinking turning your mental space into a chaotic mess? I know this whole quarantine sitch from the Coronavirus and all the uncertainty of the future has been wrecking havoc in our minds...
Today I've got two special guests for you - inspirational speaker, trainer, serial entrepreneur, and co-creator of the Chicken Soup for the Soul book series (with over 500 million books sold around the world), Mark Victor Hansen, and his wife Crystal Dwyer Hansen who is one of America's leading success and wellness coaches...
Listen in as I talk to America's Life Coach, Stephen Lovegrove about his own transformational journey from an unconventional childhood growing up as a gay kid in what he describes as a fundamentalist...
Community
The podcast is where the conversation starts.
The community is where transformation continues.
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Listener Love
"Rise Higher shows up in my life exactly when I need it. Every episode leaves me feeling seen, inspired, and ready to take action."
"Stephanie does a wonderful job of inspiring action, with a healing, calm, and grounding backdrop. The hypnosis meditations she offers, such as the ‘decluttering your mind’ - episode 74, is such a beautiful, and powerful guided meditation, with lasting results. Stephanie's podcast will introduce you to a wide range of habits, healing modalities, and ideas that might be just what you need! I highly recommend this podcast. Thank you Stephanie, for all the amazing magic you have created."
"I've been loving all the topics covered by Stephanie and her guests. Always a few life/brain/body hacks to take away and incorporate into the future. I feel inspired by every episode. Much love!"
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